How to get rid of PIMPLES / ACNE / PIMPLES MARKS AND DARK SPOTS
NATURAL WAYS to get rid of pimples as fast as possible !!
PIMPLES and ACNE is a common problem, that effects 80% of people at some point in their lives.
No body enjoy pimples invading their face.
Pimples can also appears anywhere on your body - forehead, nose, chin, jawline, as well as your bum,back, on your thigh and chest to.
Why do we get PIMPLES ?
1- Due to changes in HORMONES.
2- Due to bad LIFESTYLE.
3- Due to having JUNK and FAST FOOD a lot.
4- Having FRIED OILY FOOD.
How to treat PIMPLES ?
Diet and Nutrition - Your diet plays a very important role in your life. What you eat and what not, do effects your body.
To manage pimples what you should eat -
1- vegetables - cabbage, broccoli, cauliflower.
2- Fibre rich foods- Oats, wholegrain - brown rice, barley ,
sweet potato, apples.
3- Inflammatory foods- carrots, kiwi, tomatoes, berries, garlic, ginger, turmeric.
4- Healthy fats - avocado, nuts - these keeps your skin moist.
Best HOME REMEDIES to treat pimples !!
*Tea tree oil - Apply all over your pimples and leave it overnight.
*Ice - Got red swollen pimples ? Ice can reduce the puffiness and cool it down.
*Honey - Dab raw honey on your spots. Honey fights inflammation and is antiseptic.
*Multani mitti - Use multani mitti as your face packs
ingredients - mix 2 tsp of multani mitti, 2 tsp of rose water, half tsp of lemon juice, 2-3 drops of vitamin e oil. apply it all over your face and rinse after 20 mins .
Use rose water a toner.
Aloevera gel - Mix 1 tsp of aloevera gel and 1 tsp of rose water. and apply it as a moisturizer.
NIGHT ROUTINE - mix vitamin e oil with aloevera gel and apply it at night and rinse off next morning with cold water.
Very beneficial for pimples and acne -
***You can use MULANI MITTI DIY face wash and scrub for your skin care routine !!
***You can do ICE FACIAL to cool down your skin and close all the pores !!
*** Cleansing toning and moisturizing is must twice a day.
***Do scrub harshly, do it gently. You need to exfoliate once a week.
*** Take steam for 5-7 mins to open your pores and do your cleansing toning routine once a week, do not forget to close your pores. Rubbing ice is the best way to close pores. Apply a good toner and moisturizer.
*** Drink 4-5 liters of water a day and add liquid juices to your diet .
*** Eat lots of fruits and green vegetables.
*** Start and end your day with a warm glass of water.
*** Start having of 2 tsp safi at night before sleeping.
*** Avoid junk and oily food.
**Do not pimples as it gives the darker and annoying scars and takes lot of time to show the result.
*** Use lacto calamine daily as your moisturizing lotion.
*** If you want you can have 5 neem leaves in the morning.
***Give some time to see the visible results. Pimples and scars do take time so keep patience and hope for the positive result !!
THANK YOU FOR READING.!!
Do comment share your experience !!
For more visit my website Beauty Beast.
Follow me on instagram @im_ayusee
Best HOME REMEDIES to treat pimples !!
*Tea tree oil - Apply all over your pimples and leave it overnight.
*Ice - Got red swollen pimples ? Ice can reduce the puffiness and cool it down.
*Honey - Dab raw honey on your spots. Honey fights inflammation and is antiseptic.
*Multani mitti - Use multani mitti as your face packs
ingredients - mix 2 tsp of multani mitti, 2 tsp of rose water, half tsp of lemon juice, 2-3 drops of vitamin e oil. apply it all over your face and rinse after 20 mins .
Use rose water a toner.
Aloevera gel - Mix 1 tsp of aloevera gel and 1 tsp of rose water. and apply it as a moisturizer.
NIGHT ROUTINE - mix vitamin e oil with aloevera gel and apply it at night and rinse off next morning with cold water.
Very beneficial for pimples and acne -
***You can use MULANI MITTI DIY face wash and scrub for your skin care routine !!
***You can do ICE FACIAL to cool down your skin and close all the pores !!
*** Cleansing toning and moisturizing is must twice a day.
***Do scrub harshly, do it gently. You need to exfoliate once a week.
*** Take steam for 5-7 mins to open your pores and do your cleansing toning routine once a week, do not forget to close your pores. Rubbing ice is the best way to close pores. Apply a good toner and moisturizer.
*** Drink 4-5 liters of water a day and add liquid juices to your diet .
*** Eat lots of fruits and green vegetables.
*** Start and end your day with a warm glass of water.
*** Start having of 2 tsp safi at night before sleeping.
*** Avoid junk and oily food.
**Do not pimples as it gives the darker and annoying scars and takes lot of time to show the result.
*** Use lacto calamine daily as your moisturizing lotion.
*** If you want you can have 5 neem leaves in the morning.
***Give some time to see the visible results. Pimples and scars do take time so keep patience and hope for the positive result !!
THANK YOU FOR READING.!!
Do comment share your experience !!
For more visit my website Beauty Beast.
Follow me on instagram @im_ayusee
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